Join our Qigong Class!
Now you can learn Neijin YiZhiChan Qigong in Ottawa!
Alongside acupuncture, I will now be offering Qigong classes, a gentle yet powerful practice rooted in the same principles of Traditional Chinese Medicine.
Just like acupuncture, Qigong works with the body’s energy (Qi) to restore balance and promote healing. The difference is that while acupuncture uses needles to guide the flow of energy, Qigong allows you to actively cultivate and circulate your own Qi through gentle movement, focused breathing, and meditation.
How Qigong and Acupuncture Work Together
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Boosts Vitality & Energy: Acupuncture opens the channels for Qi to flow; Qigong keeps that energy moving daily.
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Reduces Stress & Calms the Mind: Both practices regulate the nervous system, supporting emotional balance.
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Strengthens Immunity: Acupuncture strengthens the body’s defences; Qigong builds resilience from within.
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Supports Longevity: Qigong nurtures long-term wellness, strengthens the muscles and bones and promotes graceful aging.
Whether you’re looking for more calm in your day, better health, or a way to stay active as you age, Qigong is a practice for everyone.
This is a wonderful way to support your health, vitality, and inner peace every day. No prior experience is needed. Just comfortable clothing and an open mind. Join our regular classes and make Qigong part of your weekly routine for long-lasting health and vitality.
Qigong Class:
📍 1100 Ambleside Drive, Ottawa, ON - Party Room
🗓️ Tuesdays, at 6:30-7:30 PM
🙏 Drop-in fee: $15, or
Monthly fee: $50 (due on the first class of the month)
Registration: Send an email to jocelitocamargo@gmail.com before the class to receive the instructions.
We are associated with the "International Association of Que's School Neijing Yizhichan"