SPORTS ACUPUNCTURE
Sports Acupuncture in Ottawa | Injury Recovery & Performance Care
Recover faster, move better, and perform at your best with targeted acupuncture treatments designed for athletes and active individuals.
Sports acupuncture at TwelveM Acupuncture focuses on treating musculoskeletal pain, improving recovery, and supporting performance.
Whether you’re a competitive athlete, weekend warrior, or simply living an active lifestyle, acupuncture can help your body heal efficiently and function at its best.
We combine Traditional Chinese Medicine with a modern understanding of movement and injury to deliver precise, effective treatments.
How it works:
Acupuncture works by stimulating specific points in the body to:
Reduce inflammation
Release muscle tension and trigger points
Improve blood circulation
Support tissue repair
Regulate the nervous system
We often integrate:
Cupping therapy, Gua Sha, Red Light Therapy, Electric Stimulation, TDP Heat
This combination helps accelerate recovery while improving how your body moves.
Who Can Benefit from Sports Acupuncture?
This treatment is ideal for:
Athletes (cycling, running, hockey players, strength training, team sports)
Active professionals
Individuals recovering from injury
People with chronic pain or recurring tension
You don’t need to be an elite athlete. If your body is under physical stress, this approach can help.
We regularly help patients with:
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Muscle strains and tightness
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Tendonitis (tennis elbow, Achilles tendon)
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Knee pain and runner’s knee
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Shoulder injuries and rotator cuff issues
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Lower back pain and sciatica
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Neck pain and stiffness
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Ankle sprains
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Overuse injuries
At TwelveM Acupuncture, we go beyond symptom relief. Our treatments focus on:
Identifying movement patterns contributing to pain, supporting long-term recovery, and helping you return to activity stronger and more resilient.
We understand the demands of training, performance, and recovery, and tailor each session accordingly.